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Current Training Programs
Programs Coming in 2010Registration Opening Soon
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Information MeetingsCincinnatiFleet Feet Sports - Cincinnati9525 Kenwood Road Blue Ash OH 45242 Directions Tuesday, December 1 @ 6:30 p.m. Saturday, December 5 @ 9:00 a.m. Wednesday, December 9 @ 6:30 p.m. Training ProgramCincinnatiTuesday at 6:30 pmSaturday at 7:30 am at Fleet Feet Sports, 9525 Kenwood Road, Blue Ash, OH - Directions Thursday at 6:30 pm at Pioneer Park, Montgomery, OH - Directions DaytonMonday and Wednesdays at 6:30 pmSaturday at 8 am in the parking lot next to the Dayton Daily News across from the University of Dayton - Directions Checkout Our Circuit TrainingThursday evenings in Cincinnati only.This workout will focus on some running and walking exercises to help build endurance and speed as well as incorporate circuit training to help develop and strengthen your core. This combination of running and walking with circuits has proven to improve performance in races. Come join us and see what the programs are all about. |
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