Lady Distance Classic Training Program
Events: 5K and 10K
Date: Saturday, August 1, 2009
Location: Blue Ash, Ohio
This 12 week training program will prepare you for either the 5K or 10K Lady Distance Classic to be held Saturday, August 1, 2009 in Blue Ash, Ohio. Whether you are couch potato or an athlete in need of some support this weekly structured program, with lots of information and fun will get you to the starting line ready to go.
www.ladydistanceclassic.com

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