Miles That Matter Marathon, Half Marathon, Triathalon, Running, Swimming, Biking, WalkingKaren Cosgrove

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Current Training Programs

Miles That Matter LogoFUNdamentals Boot Camp
Begins Wednesday 8/20/08 6:30 PM
Fleet Feet Sports
Blue Ash, Ohio

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USAF MarathonUSAF Marathon
WPAFB, Ohio
9/20/08

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Columbus MarathonThe Columbus Marathon
Columbus, Ohio
10/19/2008

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San Antonio Marathon
San Antonio Marathon and Half Marathon
San Antonio, Texas
11/16/2008

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2nd Annual 26.2 with Donna
2nd Annual 26.2 with Donna
Jacksonville Beach, Florida
2/15/2009

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Group Training Benefits

 

The Miles Go By More Quickly

Working out is more fun when done together with a group.

Individual steps quickly add up to miles as you get to know each other on a more personal basis through shared experiences and stories and pull one another along.

Lifelong friendships are formed in these goal-oriented, but laid back groups.

I'm sure you'll agree that:

  • If you have a group waiting for you, you'll get out of bed on numerous days you wouldn't.
  • You'll get as much out of giving support to others, as in receiving it
  • A group will pull you along when you're struggling, and hold you back when you're feeling too good
  • You’re motivated to run more often – helping you stay injury free.

Miles That Matter™ Training is 100% Group Oriented


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